Information about Diane Long, Vanda Scaravelli and Diane's yoga teaching:

Amira Alvarez, a great Alexander Technique teacher and information on this somatic education method:

Personalized training for functional fitness with Zo De Muro, a wonderful wellness coach and personal trainer:

Michele Voilleque, an excellent music educator for infants through elderly:

Social Dance for Shy People and Klutzes with Laurie Ann Lepoff:

Great classes and performances in music, movement and visual art in Alameda:

Moving On Center - School for Participatory Arts and Somatic Research in Oakland:

Laura Inserra, talented percussionist, performer, composer and recording artist:

Christopher Miles, photographer, graphic designer and insightful intuitive counselor: